The best Definition of the Shakra
They are the most important non-visible points that the human being has around his body, each one transmits a very different circle of energy, it is used in Hinduism and in other practices but it is linked to the functions of the body, the mystical and the feelings .
What role does the Shakra play in our lives?
The functions within this important practice is to strengthen, clean or regulate the points or vertices of our body. They are made up of 7 circles located in the center of the body, each one represents and exerts a very different energy in each human being.
The 7 circles of the shakra and importance
The points are represented
Root chakra --muladhara--
Sacral chakra --svadhisthana--
Solar plexus chakra --manipura--
Heart chakra --anahata--
Throat chakra --vishuddha--
Third eye chakra --ajna--
Crown chakra --sahasrara--
How can I start this shakra practice?
The most important thing at the time of preparing to start this Practice is through reading, then you can implement it, in addition this type of ritual is closely related to Hinduism where the human being connects his body and transcends meditation.